Meet Sommer

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As a Trainer my goal is to Develop individualized fitness plans for clients based on their goals and needs.

• Monitor client progress and adjust plans as needed

• Educate clients on proper exercise techniques and safety

• Lead group exercise classes

• Provide nutritional guidance and advice

• Create and implement new fitness programs

• Develop and maintain relationships with clients

• Track and record client data

• Maintain a safe and clean exercise environment

• Stay up-to-date on the latest fitness trends and techniques

• Participate in continuing education and professional development opportunities

• Assist clients in setting and achieving their fitness goals!